Friday, June 24, 2011

What is Happiness???


How exactly does one become a happy person?

I'm not saying that I'm unhappy. But I want to be more consistently happy with who I am and the things I'm doing with my life. I want to feel like my efforts are adequate and acceptable to God.

Every once in a while I catch glimpses of this woman that I want to be. She wakes up on time every morning, really studies her scriptures before leaving for work and starts out every day with a positive attitude. She is alert and productive at work. She manages to not only keep her classes under control and teach about the Engineering concepts, but also nurtures students that desperately need it. She comes home from work, spends time at home struggles with her life. She remembers that everyone is a follower of  God and treats everyone she meets as such.

I struggle figuring out how to actually become that person all the time. I realize on reflection that even the people who seem "perfect" have days where they feel like they've fallen short. I just want to feel like this amazing woman more often than I do. So how do you balance striving for perfection with the knowledge that perfection is unattainable? It's our end goal in this life, definitely, but that means that for the next 60 or so years, I've got to deal with failure. And unfortunately, like most humans, I am terrified of failure. I'm trying to change my vantage point. I'm trying to develop the courage to pick myself up when I've fallen, to move beyond my failure and to choose to be happy. I had no idea that achieving success and happiness would take so much courage.

I made a list a few weeks ago of things that make me happy:
  • crossing things off my to-do list
  • a clean house
  • reading a good book for hours on end
  • starting / working on a new creative project
  • waking up first on a camping trip and having the dawn all to myself
  • long walks, alone or with a close friend
  • phone calls from old friends
  • walks in the rain

In creating this list, however, I've discovered that sometimes I have a hard time actually doing the things that make me the happiest. This makes no sense. Why would I not jump at the chance to become happier? Again, I think it goes back to courage. It's easier, more comfortable to take a lackadaisical approach to life, to just let things happen instead of proactively seeking out opportunities for self-improvement. Happiness takes effort. Achievement takes effort. Perfection takes a whole lot of effort. And I have to convince myself that it's worth it.

"True, enduring happiness, with the accompanying strength, courage, and capacity to overcome the greatest difficulties, will come as you center your life in Jesus Christ. Obedience to His teachings provides a secure ascent in the journey of life. That takes effort. While there is no guarantee of overnight results, there is the assurance that, in the Lord’s time, solutions will come, peace will prevail, and happiness will be yours."

I'm striving to make this my new mantra. I could use your support as well

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